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    • Bedroom Environment & Comfort
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    • Sleep Problems & Solutions
    • Sleep Science & Research
  • Product Reviews & Buying Guides

Restless Leg Syndrome

Older woman sitting on her bed performs a gentle stretch, reaching toward her feet with eyes closed

Sleep Apnea in Older Adults: Risks, Treatments, and Support

Many older adults know what it feels like to wake up tired even after going to bed on time. Sometimes the cause is obvious, like tossing and turning with stiff joints. Other times, the trouble …

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Categories Sleep Problems & Solutions Tags Insomnia Solutions, REM Sleep Behavior Disorder, Restless Leg Syndrome, Sleep Apnea, Sleep Disorders in Aging
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