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Sleep Disorders in Aging

Older woman sitting on her bed performs a gentle stretch, reaching toward her feet with eyes closed

Sleep Apnea & Movement Disorders: What Seniors Need to Know

July 26, 2025July 24, 2025 by June Emerson

Hi friend, if you’ve ever felt exhausted during the day, even after a full night in bed, you’re not alone. For many older adults, sleep isn’t just about quantity, it’s about quality. And sometimes, the …

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